Resources in Texas
Master Your OCD
A guided step-by-step OCD course that teaches you how to lower anxiety, overthinking, and compulsions.
Learn all the OCD tricks and create a customized game plan to stay one step ahead.
Kids Master OCD
Your kids get to learn treatment for their OCD in the simplest way possible. Help them reduce obsessions and gain confidence.
Short videos, journal prompts, and worksheets tailored toward kids.
Extra support for your OCD
-For OCD sufferers, parents, spouses, etc.
-LIVE chat with others
-Early access to YouTube videos
-Get discounts on Merch
Rise From Depression
Self-guided course to help you kick depression to the curb and live life the way you want to.
Learn the evidence treatment skills that is proven to work for depression.
How to Support Someone with OCD
Finally learn how to help your loved one with OCD.
Build confidence, set boundaries, and work together effectively.
Overcome Hair Pulling & Skin Picking
Step-by-step course that teaches you how to stop pulling hair and stop picking skin.
Learn the evidence treatment skills to help you overcome your BFRB.
LIVE OCD Masterclass
This is not your typical boring masterclass. This one-of-a-kind course is video game themed and will keep you engaged in a fun way.
LIVE 90-MINUTE MASTERCLASS
Unlock your power and level up your understanding of OCD.
Watch and subscribe to Nate's FREE videos on YouTube. (click on image)
OCD/Anxiety Specialists
Dallas
Regan Paulsen | reganpaulsencounseling.com
Justin Hughes | justinkhughes.com
Whitney Dyer | wetreatocd.com
Crystal Gayle | gaylepsychologypllc.com
Cassidy Hudson | oakhousecounseling.com
McKinney
Jaci Varnell | MyMckinneyCounselor.com
Plano
Blair Kenney | blairkenneypsyd.com
Karla Pineda | layerscs.com
Kimberly Wilson |kimberlywilsonnmd.com
Frisco
Jeremy Rudd | Getbehindmeocd.com
Kelsey Hollis | restorechristiancounseling.com
Lauren Moore | laurenmoorecounseling.com
Lewisville
Renee Osborne, LPC | dfwchristiancounseling.com
Low-Cost Options
- NOCD local therapists (accepts insurance)- FAST availability
- Outpatient McLean OCD Institute Houston– sliding scale through students + virtual options
- Baylor College of Medicine Houston- sliding scale and insurance through students + virtual options
Intensive Options
- OCD Anxiety Centers | Richardson, TX
- McLean- Boston
- McLean OCD Institute Houston (Teens IOP/Adults both IOP and “Residential”)
- Rogers Behavioral Health– Tampa, Oconomowoc, and other locations
- The following options are just for you to look into, and are otherwise “untested” by myself- I remain neutral as to these options whereas the other ones I have had at least mostly positive experiences; these I do not have enough / any experience to make an opinion yet:
- Amita Health– Chicago
- The OCD Clinics– DFW and surrounding
Psychological Testing
Texas Child Neurology | texaschildneurology.com
Brightleaf Therapy and Assessment | brightleaftherapy.com
New Beginnings Neuropsych | newbeginningsneuropsychology.com/visit-us
Blossoming Brains | blossomingbrainsdfw.com
Mckinney Neuropsych | mckinneyneuropsych.com
Legacy Assessment Group | legacypsychology.com
Kevin Goldberg PsyD | goldbergpsych.com
Dr. Erik Gonzalez | drerickgonzalez.com
Richland Oaks Counseling Center | richlandoaks.org/landing-bedford
Telos Project |thetelosproject.org
Alliance Child and Family Solutions | acfstexas.com
Hair Pulling & Skin Picking
My Online Self-directed Program | www.ocd-anxiety.com/bfrb-online
Barbara Baselice | newheightscounselingtx.com
Cassie Bay | wefixbrains.com/fortworth-counseling
Jennifer Landon | wefixbrains.com/dallas-counseling/counselor/jennifer-landon
PANDAS/PANS Providers
If these doctors are not in your area, they may still do virtual appointments.
www.pandasnetwork.org
Dr. David Doan | Child Neurology & Stroke of Houston
Katy, Texas - 832-437-5544 - cnsofhouston
Dr. Bruce Russell | Leading PANDAS Physician
Port Aransas, TX - 361-749-1930
Dr. Shreenath Doctor | Neuropsychiatry and Clinical Pharmacology -Houston, Texas - 713-524-3399
Dr. Suzanne Gazda | Neurologist/Functional Medicine
San Antonio, TX - 210-692-1245 - www.suzannegazdamd.com
Gretchen R. Prater, MD | Pediatric PANDAS Solutions
Burleson, TX - 817-200-4046 - pandasmd.com
Barry Smeltzer, MPAS, PA-C, FAAEM | Biomedical, Environmental, and Functional Medicine
Austin and San Antonio, TX - 210-369-9856 - www.healingprovisions.net
Lyme Literate Medical Doctors
Dr Amy Offutt MD: www.amyoffuttmd.com
Randall Feuer, MD PLLC: https://txtickdoc.com
Dr. Ebony Cornish MD: https://www.amenclinics.com/team/eboni-cornish-md/
Medication Providers
- Ahmed Raza, MD- UT Southwestern Dallas (accepts insurance, multiple others in his practice)
- Howard Smith, MD- Private Practice
- Sunil Kottur, MD- Private Practice Plano (accepts insurance)
- Scott Woods, MD- Private Practice Plano (provides genetic testing, accepts insurance)
- Zena Patel, PA- UT Southwestern Richardson (accepts insurance)
- Andrea Kim, MD- Private Practice
- Heidi Bruty, MD- Private Practice (waitlisting)
Recommended Books
Freedom from Obsessive Compulsive Disorder
The Mindfulness Workbook for OCD, Second Edition
The OCD Workbook: Your Guide to Breaking Free
When a Family Member Has OCD
Breaking Free of Child Anxiety and OCD
Overcoming Unwanted Intrusive Thoughts
The Self-Compassion Workbook for OCD
Breaking the Rules of OCD: Find Lasting Freedom
Getting Over OCD: A 10-Step Workbook for Taking Back Your Life
Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living
The Complete Guide to Overcoming Health Anxiety
The Compulsive Reassurance Seeking Workbook
Do I have OCD?
OCD is not all about washing hands and ordering things. See if you struggle with obsessions and compulsions. Take the OCD test to better understand yourself.
Real Event OCD
Real event OCD consists of focusing on past problems and spending time questioning yourself, feeling guilty, and ruminating about what happened.
False Memory OCD
False Memory OCD involves obsessively questioning and doubting of their own memories, causing anxiety and compulsive behaviors.
Sexual Orientation OCD
Also known as "HOCD". If you question your sexual orientation when it's mixed with obsessional thinking and anxiety, this is the test for you.
Hair Pulling
Also known as a body-focused repetitive behavior (BFRB). Hair pulling affects 1 in 50 people. Take the test to see if you experience hair pulling and learn the severity.
Skin Picking
Also known as a body-focused repetitive behavior (BFRB). 2%-5% of the population pick their skin. Take the test to see if you experience skin picking and learn the severity.
Harm OCD
Harm OCD can feel scary to experience. You're not sure if the thoughts are real or if you'd really do what they say. Take the test to learn if you experience harm OCD.
Relationship OCD
It's natural to question a relationship, but when it turns into obsessive thinking and anxiety, this may be what's called relationship OCD. Take the test to find out.
POCD
When it comes to OCD, intrusive thoughts often want to stick around, place meaning, and cause lots of anxiety. Take the test to see if you struggle with pedophile OCD.
OCD Severity Scale
It's important to see the severity of your OCD. Take this test often to see if you're improving in your treatment.
Do I have depression?
It can be tough to recognize sadness and depression. Take the test to learn about what you are experiencing.
Overcome Hair Pulling & Skin Picking
Step-by-step course that teaches you how to stop pulling hair and stop picking skin.
Learn the evidence treatment skills to help you overcome your BFRB.
Resources in Texas
LIVE OCD Masterclass
This is not your typical boring masterclass. This one-of-a-kind course is video game themed and will keep you engaged in a fun way.
LIVE 90-MINUTE MASTERCLASS
Unlock your power and level up your understanding of OCD.
Master Your OCD
A guided step-by-step OCD course that teaches you how to lower anxiety, overthinking, and compulsions.
Learn all the OCD tricks and create a customized game plan to stay one step ahead.
Extra support for your OCD
-For OCD sufferers, parents, spouses, etc.
-LIVE chat with others
-Monthly challenges to stay accountable
-Early access to YouTube videos
-Get discounts on Merch
Rise From Depression
Self-guided course to help you kick depression to the curb and live life the way you want to.
Learn the evidence treatment skills that is proven to work for depression.
How to Support Someone with OCD
Finally learn how to help your loved one with OCD.
Build confidence, set boundaries, and work together effectively.
